Combatting Depressed Mood with Healthy Habits
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Everyone experiences depressed mood. What is the difference between this and clinical depression that needs treatment medically? We share how to identify depression in ourselves and others, & risk of suicide in family/friends/team members. We share empirically proven methods to combat depression from studies on Well-Being, Happiness, Positive Psychology, & Neuroscience.
Change management has been redefined with the worldwide COVID19 pandemic. We provide ZOOM trainings for your teams during this time of crisis. Empirically proven methods to guide your team through loss while maintaining focus on tasks at hand. Human beings are resilient, and as we pull together, we are redefining our ability to adjust to a new normal. Learn more by contacting Alexia Georghiou today for a complimentary consult at 865-283-3605. (Change management training; empowering your leaders during ongoing shifts.)
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Virtual Pocket guide with happiness activation tips. (Ebook)
Alexia Georghiou is a native of Knoxville, raised by immigrant parents from Cyprus. She has been a mental health therapist for over 20 years, and is an avid traveler. Her passion to innovate culture was sparked by her life experiences, with recent studies in Happiness, Positive Psychology & Quantum Physics. She contracts with individuals and organizations to foster engagement & motivation of employees, strategies for teams/organizations in transition, and Life Coaching with development of healthy habits.
She is a single woman who thrives with her community relationships. Her story is one of courage to break through the confines of what life and community should look like. The world is a better place because we are in it, and everything we do can shift the culture for the better good.
RPM Ministries Inc., PO Box 328
Holly Springs, GA 30142-0006
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Led Us Here" image by Ian Schneider | Presenter image by Teema Paananan