Laura Lee Follett
- Home
- Event Participant - Laura Lee Follett
Its Me Laura Lee, LLC - https://itsmelauralee.com
Trauma Informed Coach
541-206-9112 lauralee@itsmelauralee.com
I’m Laura Lee - a survivor, a thriver, a warrior, and a Trauma Informed Coach. I have multiple mental health diagnoses - MDD, OCD, GAD, PTSD due to MST and childhood sexual trauma, panic disorder, and VCD with conversion disorder. I also have PLMD - a sleep disorder. Sometimes I feel like I'm diagnosed with alphabet soup. If you're swimming in alphabet soup, too. You're in the right place. If you don't know what these things are, but you're interested, visit my blog. I'm a recovering perfectionist and I'm proud to admit that I'm a failure. Several times over. I thank God for my failures because they mean I'm still here...living, breathing. Whew! I've been married for 35 years. I have 4 children, and 3 beautiful grandsons. I choose to embrace PTSD and depression, and all of my diagnoses, because if I don't own them, they'll own me!
Identifying and Managing Stress, Depression, And AnxietyChronic stress can lead to depression and anxiety, Both depression and anxiety, as well as PTSD are linked to childhood trauma. In this presentation you will learn how to identify 'bad' stress versus 'good' stress, how to determine if you might be living with depression so that you can start a conversation with your medical provider, and how to create a self-soothing kit. COPY AND PASTE this link into your browser in order to view the Presentation Video: https://www.loom.com/share/ec2fbef128d44b52b9efdc9c641529dc
RPM Ministries Inc., PO Box 328
Holly Springs, GA 30142-0006
© 2018 Free Online Conferences / Joint
Conferences. All Rights Reserved. Designed By RS Theme
"Passion
Led Us Here" image by Ian Schneider | Presenter image by Teema Paananan