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Happiness Lifestyle Habits

Please enjoy this digital pocket-guide offering 5 Happy Habits, reminding us how important emotion is at work. Keep this quick reference close, as you go throughout your day for reminders. You...

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Healthy Hormones E-book

Learn about the main hormones involved in menopause and how to optimize them for better health

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How To Set Up The Perfect Online Conference

Learn how to set up an online conference by yourself, or with Joint Conferences. Includes one (1) free brainstorming consultation about setting up your conference.

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Introduction to Codependency Course

This 9 part course includes a 75 minute audio class that dives deeper into Codependency. This is free for anyone who registers for a FREE membership at PennyHaynes.com.

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OSA Healing Method Page

This is a free gift which will help anyone who needs to know that God is able to heal them from sexual abuse. It is the Overcoming Sexual Abuse Healing Method. The flyer shows you that everything...

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Rocky Road to Recovery Excerpt

Christian self-help memoir about overcoming generational cycle of addiction through faith and action.

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The Trauma Responsive System

Here’s a quick summary of this process for you to get an overview of how it looks. 1) Adopt a new perspective about trauma—and how universal overwhelming experiences are. 2) Learn how...

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Top 5 things you need to know about Naturopathic Care

The Top 5 things you need to know about Naturopathic Care. AND an extensive document on Navigating out of the shadows..... Additional Resources: Click here! (And as promised, if the links...

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Visions and Values

A vision is the mental picture of the future you desire. More than just a goal, a vision is the embodiment of our hopes and dreams in a particular area; the picture of what has not yet happened,...

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