This is a live workshop on Zoom. Handouts are delivered in the chat box or provided for delivery by email to registered participants. We talk about the skills that help reduce the crises that come with overwhelming, traumatic events, and how those skills help us heal. The skills are part of Emotional Intelligence as well, so they support your work as well as personal life. Present-focused, strength-based, easy practices.
Services: Coaching, group training Book/ebook: Healer: Reducing Crises (Services and Book/Ebook)
Here’s a quick summary of this process for you to get an overview of how it looks. 1) Adopt a new perspective about trauma—and how universal overwhelming experiences are. 2) Learn how traumatic experiences impact us. 3)Create effective responses to extreme coping mechanisms. 4) Harness and use the power of relationships. (Ebook)